Archive | June, 2014

Steve’s Log- June 30th, 2014

I frequently get sales reps in here from various supplement companies tying to peddle their products. Just about all of them really look the part of a fitness supplement employee, they are fit, muscular and usually attractive guys and girls. It makes sense right? If you are going to convince someone that you are a […]

Steve’s Log 6-10-14

Since I actually have nothing silly to write about today I have decided to just write down a workout that I just had a client of mine do for his bench day today. He is coming off of a powelifting meet a few weeks back and instead of following any particular program for a while he […]