Here is photographic evidence of actual knowledge bombs being dropped at our latest Strength Basics Clinic here at Iron Sport Gym. In less than four hours people learned new techniques, hit lifetime PR’s and had a great time in the process. We do these clinics on a monthly basis so don’t miss our next one. […]
Saturday, April 26at 9:45am UPA – Full Power, Push/Pull, Squat Only, Bench Only, Deadlift Only, Hosted by Kate Baird, Steve Pulcinella, and Jersey Iron! We have 50 athletes registered, so it should be an exciting day. Spectators are welcome and there is no fee to watch. The meet is now full! No more entries.